Holistic Health & Plant-Based Coaching

Coaching Services at Mizan Wellness

At Mizan Wellness, holistic health coaching is a compassionate, personalised approach for women ready to restore rhythm, renew energy, and reconnect with what truly matters.
Grounded in the principles of plant-based nutrition, daily rhythm, nervous system support, and mindful lifestyle shifts, our coachingenergy draws from evidence-based training and lived experience — creating a space of clarity, care, and real transformation.
This is not about quick fixes.
It’s about walking beside you as you rediscover balance, heal from within, and create lasting, sustainable change across body, mind, and spirit.

Benefits You May Experience:

Real Results

Clients have experienced life-changing outcomes — including the reversal of PCOS symptoms and achieving pregnancy after just 12 weeks of targeted support. This is the power of root-cause healing, not surface-level symptom management.

Holistic Health & Plant-Based Coaching Services

$120

/60–90 minutes

Initial Health Consultation

Your first personalised one-on-one session to explore your health background, current challenges, and wellbeing goals in depth.

*Terms and Conditions apply

Complimentary

/15 minutes

Complimentary Discovery Call

A warm, no-pressure space to connect, explore your wellness goals, and see if working together is the right fit.

*Terms and Conditions apply

Coaching Packages

$720

/6 weeks

6-Week Reset Program

(Initial consultation + 5 follow-up sessions)

Ideal for women looking to kickstart their healing journey, rebalance their energy, and begin making sustainable changes in their habits, food choices, and daily rhythm.

*Terms and Conditions apply

$1,440

/12 weeks

12-Week Deep Healing Program

(Initial consultation + 11 follow-up sessions)

Perfect for women dealing with chronic symptoms, hormonal imbalances, or deeper root-cause healing. This extended container offers more space for transformation and consistent support.

*Terms and Conditions apply

💳 Payment Options We offer flexible payment options — pay in full, weekly, or fortnightly. Support should feel accessible and aligned with your rhythm.

What Makes Mizan Wellness Different

Each client is met with presence, honour, and deep listening.
Care is gentle but structured, personal yet grounded, and always respectful of your readiness and capacity.

Where appropriate, referrals may be made to trusted allied practitioners for whole-person support.

Your Next Step

Book an Initial Health Consultation to begin your personalised journey,
or start with a Free Discovery Call to explore what feels right.

There is no urgency — only clarity, care, and alignment.